The Castle at Skylands Spa Services


	Spa Services in Your Room During Your Stay at Skylands Manor Presented by Glenn H. Stoll, Highlands Health and Fitness, LLC By providing premiere services and guided activities, Highlands Health and Fitness, LLC will ensure the guests at The Castle at Skylands Manor will always remember their stay in the beautiful Highlands of New Jersey.
	Scheduling Your Spa Service is Easy and Convenient: Call ahead of your stay to check for pricing information and book your reservation for our spa services. You can schedule an appointment after you check in. Please contact Glen Stoll of Highland Health and Fitness direct at 973.962.1717 or inquire at the front desk. Same day services are available for some offerings, please inquire at the front desk for availability.		Click here to view the Castle at Skylands photo gallery.
	Spa Services Offered
	Massage All massage therapies are conducted by certified massage therapists. Bridal Sweet Package Yoga Salon Treatments Swedish Massage Swedish Massage increases circulation, reduces stress and promotes relaxation. A variety of gentle strokes are applied to soothe tired, achy muscles. Hot Stone Massage Hot Stone Massage is one of the oldest forms of body therapy. Water-heated stones are placed strategically along the body to help tight muscles release. Traditional Swedish strokes are used in combination with soothing hot stones to massage the body. Regular massage oil and essential oils are used to enhance the healing quality of the stones bringing you into a state of wonderfully deep relaxation. Deep Tissue/Sports Massage Deep Tissue Massage focuses on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on specific areas. A deep tissue massage helps loosen muscle tissue, removes toxins from muscles, get blood and oxygen circulating properly while releasing deeply held patterns of tension. It is both corrective and therapeutic. Sports massage also incorporates passive and active stretching to enhance lengthening and strengthening of the muscles, as well as improved range of motion. Restorative Massage A combination of delicate touch and gentle massage with slow strokes and light pressure will restore and renew you. Maternity Massage This massage can be enjoyed after the first trimester. Gentle, yet effective techniques will relieve discomfort and increase energy. This massage is a wonderful way to relax and give moms-to-be some special attention. Reiki Reiki is a Japanese technique that is thousands of years old. It aids the body in relaxing and releasing stresses. The word Reiki means Universal Life Force. It is based on the idea if one‚Äôs life force energy is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. Through relaxation and release, Reiki promotes healing on all levels: physical, emotional, mental and spiritual. Reiki treatments provide a profound sense of peace and well-being. Raindrop Technique The Raindrop Technique uses a layering sequence of nine highly immune enhancing essential oils dropped like rain onto the spine and then lightly massaged in using various hand to body techniques. This stimulates energy impulses and disperses the oils along the nervous system throughout the entire body. Essential oils applied to the spinal column are absorbed through the nerves that feed the entire body. With essential oils applied via the Raindrop Technique¬Æ, the body can be brought into balance and the energy centers can be cleared and realigned. The oils will continue to work in the body for five to seven days following a treatment. Aromatherapy Aromatherapy may be added to any massage service for a nominal fee. * For your benefit, all scheduled massage services are hands-on for your full 60, 80 or 90-minute treatment		Salon Treatments: Manicure/Pedicure Whether you are the Bride, Groom, member of the wedding party, a guest for the big day or celebrating any special occasion, a manicure and pedicure will add the final touches. Facials/Make-up/Hair Styling Facials to make your skin glow, make-up to enhance your natural beauty and hair design all delivered directly to your room in time for the photographer to get the first pictures. * Facials will be performed on-site in your room by a licensed esthetician. * A consultation for trial hair and make-up may be arranged at an additional cost. Bridal Sweet Packages Treat yourself and your girls to a luxurious day of self-indulgence. Include massage, facial, manicure, pedicure, or any combination of treatments. Create a personalized atmosphere for the special people in your life. * Please contact us for more details about our Bridal Sweet Packages. Yoga Gentle Hatha Yoga centers your body and your mind to allow the true experience of the day unfold before you. Enjoy a sunrise yoga class overlooking the beautiful Ramapo Mountains as a start to a perfect day. Or, take a private class in your own room to give yourself the time and space to find your inner calm. * Sunrise Yoga and Private Classes are available.
	Highlands Health and Fitness, LLC: The premiere service provider to Frungillo Caterers
	Certified vendor in New Jersey Licensed Estheticians Certified Massage Therapists Certified Trainers Certified Fitness Instructors